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BCU 1 Star Kayak Course
- Entry level qualification in to the sport of Kayaking
- All equipment provided
- Available in Manchester & Southampton
Kayaking is one of the most exciting, affordable and versatile watersports available. The sport covers a huge range of different disciplines such as exploring inland waterways, surfing breaking waves, negotiating white water, doing acrobatics (!), to competing in sprint and slalom events. Basically, when it comes to kayaking, the world is your oyster once you have the basic skills under your belt! This one day course is a nationally recognised training and assessment, designed
as an introduction to paddle sport. The emphasis of the course is on safe practice, fun and
enjoyment. It is an eight hour course, run over one day or split over two days (depending on centre), that covers basic skills, equipment and safety. Upon successful completion you will receive a qualification that you can use to go and receive further training to improve your skills
Experience Content
The criteria for the one star assessment is laid down by the British Canoe Union. The training will be delivered in an informal manner, with lots of opportunity to practice and experiment with various techniques and coaching methods. At the
start of the course your coach will action plan out your time on the water, aiming to make the course as relevant as possible to you.
You will cover:
Theory & Safety Considerations
Equipment
Basic paddling – forwards & backwards
Turning
Capsizing and self rescue
By the end of the course you will have the skills to paddle the kayak in all directions, perform a capsize drill and have basic understanding of some more advanced paddle strokes. Upon successful completion you will receive certification to confirm that you have passed the course.
| What you Need to Know |
Duration
This is an eight hour course, run over one day (Brockenhurst) or two days (Manchester)
What to Wear / Equipment
The centre will provide you with the kayak and wetsuit and buoyancy aid etc. You will need to bring a swimming costume and towel. Also, if it's hot take some sun block and if it's not take some warm clothes to change into afterwards.
Locations
- Birmingham, West Midlands
- Brockenhurst, Hampshire
- Nr Exeter, Devon
- Sale, Greater Manchester
Client Comments
"Thanks Ex Element - you have got me involved in a new way of life - i have already started level 2 and can't wait to do my White Water kayaking! - John Rogers - Cheshire."
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Group Size / Spectators
There will be a maximum of 8 students per instructor.
Weather
This course can be affected by the weather. If in doubt please contact the center before you set off for the day.
Availability
BCU 1 Star Kayak Course is available all year. There is limited availability ( weekdays only in Manchester) in the winter.
Restrictions
This course is aimed at people with an interest in learning the basic skills and principals of kayaking. You will require a reasonable level of fitness to get the most out of your full day course. You need no experience of paddlesports just a healthy sense of adventure.
Age requirements: Min age is 8 in Manchester and 12 everywhere else)
(Under 18's must have parental consent.)
All Participants must be confident in the water.
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