Paddleboarding Experience Days

Sea SUP Trips and River Paddleboarding Experience Gifts

First practised by our Hawaiian friends, Stand Up Paddleboarding, otherwise known as SUP, has become popular across the globe and is now said to be the fastest growing watersport, worldwide. Unlike surfing, paddleboarding does not require waves, meaning that it can be practised on any open body of water rather than just on the coast. Requiring only a board, paddle, and a sense of balance, SUP is the perfect watersport for people of all ages and our beginner lessons are a great way to get out on the water and have some fun whilst keeping fit!

For March, the latest Experience Days for Paddleboarding and SUP Experience Days include, Bradford 90 Minute Stand Up Paddle Boarding Lesson, North Devon 2 Hour Stand Up Paddling Experience, and Wall Eden Farm Two-Night Glamping Adventure Package For Four Near Burnham-on-Sea.
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22 Paddleboarding Experience Gift Ideas

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Bristol Two-Hour Intro To Stand-Up-Paddleboarding

    5 (1)
  • Bristol
  • Take to the river Avon for a fantastic 2 hour introduction to Stand Up Paddleboarding - fitness and ...
  • From £ 40 For 1 Person
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    Warwickshire Two-Hour Intro Paddleboarding Lesson

      5 (4)
    • Leamington Spa
  • Give Stand Up Paddleboarding a try with this 2 hour group taster session in Warwickshire.
  • From £ 39 For 1 Person
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    Intro to Paddleboarding In London

    • London
  • Take to London's waterways for a 2 hour group introductory Paddle boarding lesson.
  • From £ 59 For 1 Person
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    Newcastle Stand-Up Paddle Boarding Experience

      5 (2)
    • Ashington
  • Learn to stand up paddleboard in Hetton Lyons Country Park! Your expert instructor will show you eve...
  • From £ 40 For 1 Person
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    Brighton Introduction To Stand-Up Paddle Boarding

      5 (2)
    • Hove
  • Stand Up Paddle Boarding: This 2 hour Brighton SUP lesson teaches the basics of this thrilling sport...
  • From £ 55 For 1 Person
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    Gloucestershire Guided SUP Tour On River Wye

      5 (1)
    • Coleford
  • Take a leisurely paddle down the River Wye on this relaxing SUP tour, perfect for a sunny afternoon ...
  • From £ 59 For 1 Person
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    Brighton 2-Hour Stand Up Paddleboarding Lesson

    • Brighton
  • Master the basics of stand up paddle boarding and explore the coast of Brighton during this 2 hour S...
  • From £ 45 For 1 Person
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    Warwickshire Full-Day Paddleboarding Lesson

      5 (2)
    • Leamington Spa
  • Become a SUP master after completing this full day discover paddle boarding course on the beautiful ...
  • From £ 85 For 1 Person
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    Isle of Arran Stand Up Paddleboarding Lesson

    • Kilmarnock
  • Learn Stand Up Paddleboarding fundamentals on the scenic Isle of Arran during this 90 minute beginne...
  • From £ 35 For 1 Person
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    Swansea Standup Paddleboarding Experience

    • Swansea
  • Learn stand up paddleboarding from an expert instructor at Lower Lliw Reservoir. This 1 hour SUP adv...
  • From £ 35 For 1 Person
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    Swansea One-Hour SUP Rental

      5 (1)
    • Swansea
  • Glide along Lower Lliw Reservoir with this 1 hour Swansea SUP rental experience, and take in the sur...
  • From £ 20 For 1 Person
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    Swansea Two-Hour SUP Rental

    • Swansea
  • Glide along Lower Lliw Reservoir with this 2 hour Swansea SUP rental experience, and take in the sur...
  • From £ 38 For 1 Person
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    Swansea Sunset SUP Experience

    • Swansea
  • Watch the sun set over Lower Lliw Reservoir as you explore the area by stand up paddleboard, taking ...
  • From £ 25 For 1 Person
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    Cotswolds Intro Stand-Up Paddelboarding Experience

      5 (1)
    • Gloucester
  • Perfect for beginners, have a go at stand-up paddleboarding in Saul Junction in the picturesque Cots...
  • From £ 35 For 1 Person
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    SUP Paddle Boarding Experience in Somerset for 2

    • Burnham on Sea
  • Experience the beauty of the historic River Brue as you paddle through miles of untouched water with...
  • From £ 60 For 2 People
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    Wall Eden Farm Two-Night Glamping Adventure Package For Two Near Burnham-on-Sea

    • Aberaeron
  • Enjoy a Two-Night Stay for Two with Your Choice of Three Activities Included at the Award-Winning Wa...
  • From £ 349 For 2 People
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    Wall Eden Farm Two-Night Glamping Adventure Package For Four Near Burnham-on-Sea

    • Aberaeron
  • Enjoy a Two-Night Stay for Four with Your Choice of Three Activities Included at the Award-Winning W...
  • From £ 499 For 4 People
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    North Devon 2 Hour Stand Up Paddling Experience

    • Barnstaple
  • Discover North Devon And Experience The Excitement Of A Stand Up Paddling Experience
  • From £ 99 For 2 People
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    Bradford 90 Minute Stand Up Paddle Boarding Lesson

    • Bradford
  • Discover Otley's Beauty On A Stand Up Paddle Boarding Lesson Along The River Wharfe
  • From £ 40 For 1 Person
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    Bradford Stand Up Paddleboarding Starter Lesson

    • Bradford
  • Discover The Thrill Of Stand Up Paddle Boarding With This Taster Session In Bradford
  • From £ 30 For 1 Person
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    Bude Canal Stand Up Paddle Boarding

    • Cornwall
  • Embark On A Serene Paddle Boarding Experience In Bude, Gliding Effortlessly On The Water Surface Ami...
  • From £ 40 For 1 Person
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    Most Popular Paddleboarding Experiences

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    Bristol Two-Hour Intro To Stand-Up-Paddleboarding

      5 (1)
    • Bristol
  • Take to the river Avon for a fantastic 2 hour introduction to Stand Up Paddleboarding - fitness and ...
  • From £ 40 For 1 Person
    More
    paddleboarding-taster-session-warwickshire-1679361479.8881.JPG

    Warwickshire Two-Hour Intro Paddleboarding Lesson

      5 (4)
    • Leamington Spa
  • Give Stand Up Paddleboarding a try with this 2 hour group taster session in Warwickshire.
  • From £ 39 For 1 Person
    More
    introduction-to-paddleboarding-london-1679361480.6179.jpg

    Intro to Paddleboarding In London

    • London
  • Take to London's waterways for a 2 hour group introductory Paddle boarding lesson.
  • From £ 59 For 1 Person
    More
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    Newcastle Stand-Up Paddle Boarding Experience

      5 (2)
    • Ashington
  • Learn to stand up paddleboard in Hetton Lyons Country Park! Your expert instructor will show you eve...
  • From £ 40 For 1 Person
    More

    Learn about Paddleboarding Experience Gifts

    Paddleboarding and SUP Experience Gifts

    Stand up paddleboarding (or SUP as it’s known for short), is the fastest growing water sport in the world for good reason. It’s a fun activity that brings together adventure and exercise in the great outdoors. 

    While stand up paddleboarding gives you an amazing full body workout, you don’t have to be super fit to take part. It’s a low-impact activity that strengthens your entire body, works your core, and develops your fitness without putting your joints under any strain. The hardest part is learning to stand up, but once you’ve mastered that, you can take it at your own pace, so it’s perfect for all ages and fitness levels.

    Stand up paddleboarding is good for your mind and soul as well. There are few activities as mindful as gently paddling down a river on a SUP. It gives you an opportunity to get away from it all, to clear your mind, and to connect with the natural world. In fact, research has shown that stand up paddleboarding can lower levels of stress and anxiety. 

    Try stand up paddleboarding in some of the most spectacular natural settings in the UK. Take a guided SUP tour on the River Wye in Gloucestershire, enjoy a one-hour stand up paddleboarding experience on the beautiful River Adur in the South Downs, hit the River Leam near Leamington Spa for a full day paddleboarding experience, and with rugged mountain ranges and sparkling water in every direction, there can be few settings more breath-taking than the Isle of Arran for a 90-minute beginners paddleboard session. 

    You can enjoy the benefits of stand up paddleboarding in urban settings as well. Head to London for a 2-hour introduction to paddleboarding, during which you’ll learn basic paddleboarding techniques, before putting your new skills to the test on London’s waterways, or hit Hove Lagoon in Brighton for an exhilarating day splashing around on the water. 

    If you already have some paddleboarding experience, a stand up paddleboard rental is the way to go. Discover the spectacular scenery round the Lower Lliw Reservoir at your own pace with a one or two-hour Swansea SUP rental. After a short introduction and safety briefing, explore the lush green countryside from the water, keeping your eyes peeled for birds and other wildlife. 

    Have a go at stand up paddleboarding or treat somebody you love to a stand up paddleboarding experience gift. It’s an amazing activity for all ages.

    Paddleboarding Experience Days Reviews

    Ellie
    • Jul 2018
    Had a fantastic day trying out stand up paddle boarding, was a great laugh and fab customer service!!
    Jasmine
    • Jul 2018
    My friend and I took part in the SUP experience and it was so much fun! The instructor was super friendly and gave us the option of lots of games to play to test our stability on the board! The experience was so much more than I expected an...
    My friend and I took part in the SUP experience and it was so much fun! The instructor was super friendly and gave us the option of lots of games to play to test our stability on the board! The experience was so much more than I expected and I would definitely go back for round 2!
    Read More
    Phil
    • Oct 2018
    Went along on a mild September morning for my SUP Taster session. Was sorted out quickly and efficiently and was on the board, practicing in the marina area. Soon went onto the river, shortly followed by falling into the river but that's...
    Went along on a mild September morning for my SUP Taster session. Was sorted out quickly and efficiently and was on the board, practicing in the marina area. Soon went onto the river, shortly followed by falling into the river but that's the point surely! The instructors were friendly and helpful and the location very pretty. I didn't opt to pay a tenner for a wetsuit and regretted it a bit as the wind picked up, then rain. But it didn't spoil a great couple of hours.
    Read More
    Nick Capewell
    • Oct 2018
    I booked the paddleboarding session for my wife as a surprise. She can be nervous with water activities, although loves swimming, so I thought that getting some professional tuition would be a real benefit to her confidence in the water. In...
    I booked the paddleboarding session for my wife as a surprise. She can be nervous with water activities, although loves swimming, so I thought that getting some professional tuition would be a real benefit to her confidence in the water. Initially she was quite trepidatious but after seeing the safe area where you begin and seeing the get-up-and-go of the rest of the quite large group she took to the water. The instructors were very supportive and understanding, but also quite matter of fact, so after announcing that we'd all be going pretty much straight onto the river there was no real time for the fear to kick in. I really enjoyed the experience as, although I similarly am not a big fan of the water, it was a real good cardio, muscular and coordination challenge. The instructors give great coaching points and exercises for those that wanted to push themselves a bit harder throughout the session. There were number of dunkers along the river journey, as you would expect, but the water was remarkably warm and given the life jackets you felt perfectly safe. My wife was even able to stand up and join us on a couple of occasions, which was fantastic. For those who lack the core or muscular strength you always have the option of kneeling for stability. All of those in the group at one stage chose to try the standing version though, so that was thanks in part to the staff and their enthusuiasm. The instructors were able to foster a great sense of camaraderie and fun in the group, which numbered around ten. The route had lots of twists and turns, with some floating branches and overhanging trees to manoeuvre around. The water was perfectly calm and the scenery lovely. Can't fault it. Very enjoyable, great tuition, perfect time length and I would love to have another go, perhaps this time with some one-to-one tuition. Give it a go: you won't regret it!
    Read More

    Questions About Paddleboarding Experiences

    Is there a maximum group size for Paddleboarding experiences?

    Most of our Paddleboarding experiences have a maximum group size limit of six to nine. We also offer more intimate groups experiences and even some one-on-one lessons. To find out the maximum participant number allowed on a specific experience please see the Group Sizes and Spectators section on the product page.

    Is there a minimum age requirement for Paddleboarding?

    All of our Paddleboarding experiences do have a minimum age requirement. What age that is, varies depending on what experience you are interested in. Many are around 7 years, however, we have some suppliers that request a minimum age of 16. Please find more specific detail under the Requirements section of the product page.